Kefir
Kefir is a fermented probiotic beverage, rich in health benefits. To enjoy it to the fullest, mix Kefir with fresh fruit or honey for a nutritious breakfast. You can also use it as a base for smoothies, making every sip deliciously creamy and healthy. Add it to salads or dressings for a touch of freshness and probiotics. Furthermore, it's an excellent yogurt alternative in many recipes, making them lighter and more nutritious. Make sure to consume Kefir within a few days to maximize its health benefits.